Alexandra Dobbs
Sophrologist and Hypnosis Practitioner
Alexandra Dobbs
Sophrologist and Hypnosis Practitioner

Articles publiés par Alexandra Dobbs

"Consent: to agree to do something, or to allow someone to do something" (Cambridge dictionary)
One can start very early talking to children about consent. It can start with teaching them how to pa...

This year's campaign is aimed at protecting youth from industry manipulation and preventing them from tobacco and nicotine use. In response to the tobacco and related industries’ systematic, aggres...

4 Sophrology and Hypnosis exercises to calm your anxiety, stress, etc
Purify your internal atmosphere: Close your eyes and breathe in deeply through your nose while inflating your abdomen. Block yo...

On 13 March 2020 will take place the National Sleep Day in France and the World Sleep Day.
On average, we spend a third of our life sleeping. The way we sleep directly influences our physical and ...

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