Alexandra Dobbs
Sophrologist and Hypnotherapist
Alexandra Dobbs
Sophrologist and Hypnotherapist

Articles publiés par Alexandra Dobbs

Coping with Expat life?

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expatexpatriationsolitudefearstressanxiety

How to stop smoking?

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stop smokingsophrologyhypnosis

I want to lose weight!

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dietlose weightself-esteem

How can I better concentrate?

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How to better communicate

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non violent communicationNVC

How to stop chewing over the same thoughts?

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mindfulnessmeditationworryanxietydepressionsophrologyhypnosis

How can I reduce my fear of failing?

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failurefailfearsophrologyhypnosis

June 2 - World Eating Disorders Action Day 2022

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anorexiaeating disordersophrologyhypnosis

How to cope with eco-anxiety and solastalgy with Hypnosis and Sophrology

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eco-anxietysolastalgyfearinsomniaanxietysophrologyhypnosis

Dry January 2022

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alcohol withdrawaldry januarysophrologyalcoholhypnosis

Impact of COVID-19 on poor mental health in children and young people ‘tip of the iceberg’

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childrenUNICEFmental healthsophrologyhypnosis

November 25, 2021 - International Day for the Elimination of Violence against Women

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violencewomansophrologyhypnosis
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Coping with Expat life?

How to stop smoking?

I want to lose weight!

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