Alexandra Dobbs
Sophrologist and Hypnosis Practitioner
Alexandra Dobbs
Sophrologist and Hypnosis Practitioner

Articles publiés par Alexandra Dobbs

Have you ever felt like an emotional sponge? Do you frequently feel too much empathy? Are you easily hurt by criticism, blame, conflict? Are you bothered by smells, lights, sounds, when objectively...

"Consent: to agree to do something, or to allow someone to do something" (Cambridge dictionary)
One can start very early talking to children about consent. It can start with teaching them how to pa...

Dry January means going alcohol-free for the month of January, and that can bring huge, obvious benefits - but the really good stuff is under the surface...
 
1. What will you notice
See your skin ...

This year's campaign is aimed at protecting youth from industry manipulation and preventing them from tobacco and nicotine use. In response to the tobacco and related industries’ systematic, aggres...

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