Alexandra Dobbs
Sophrologist and Hypnosis Practitioner
Alexandra Dobbs
Sophrologist and Hypnosis Practitioner

About me

I am Franco-American and I have lived in France, in the United States, in England and in Belgium.

 

Over 25 years, first as a Design Consultant then as Internal Communication deputy Director in various business sectors (leisure and media, automobile, non-profit organizations, pharmaceutical), I was committed to listening to individual needs and was eager to contribute to people’s well-being by giving sense and meaning to their work and living environment. Despite the often tense economic and social contexts, I was particularly drawn to actions which favored exchanges among individuals, fostered human diversity among teams, offered individual and collective development opportunities and gave way to didactic information about internal policies.

Today, as a certified Sophrologist and Hypnosis Practicioner, I am eager to pursue the mission to help people which I set out for myself. I was drawn to Sophrology and Hypnosis because it takes into account the person as a whole (body, mind and emotions); it offers tailored short-term therapies, geared towards a precisely defined goal. It helps you develop ressources to find the emotional state or behavior which you need and is right for you today.

 

I am a member of several local associations and eager to take part in developing a society more respectful of mankind and of our environment. I also follow up on thoughts and studies about child education because children are tomorrow's citizens of this world.

Where I practice

  • Individual sessions in my practice
  • Collective sessions in an association (La Broc'antine)
  • Collective sessions in professional work places (eg: We Work Paris | Colisée, Amicale de la Mairie de Vincennes)
  • Collective sessions at school (eg: Ecole élémentaire Ouest à Vincennes)

Training and Professional Certification

  • Trained as a Sophrologist at the Institut de Formation à la Sophrologie (Paris, France) and Holder of a French Sophrologist  Professional Certification (Répertoire National de la Certification Professionnelle)
  • A practicioner in RITMO® (Retraitement de l'Information Traumatique par les Mouvements Oculaires, a technique derived from EMDR®). Trained by Lili Ruggieri
  • Holder of a Bachelor of Industrial Design with a minor in Art History from Pratt Institute (NY, United States)
  • Sarah Lawrence College (NY, United States)

Ethic and Commitment

  • As a Member of the Chambre Syndicale de Sophrologie (French Sophrology Trade Association) and as such I comply with its Code of conduct and practice within a strict ethical framework.
  • As a trained Practioner from the Académie de Recherche et Connaissances en Hypnose Ericksonienne, I comply with their Code of ethic.

Consumer mediation

In compliance with the articles L.616-1 et R.616-1 of the French Consumer Code, the consumer has the right to resort to the consumer mediator at no cost to find an  no charge to finf an amicable dispute resolution which opposes them to a professional and obliges the professional to to guarantee an effective, optional and free recourse to this new right.

For this matter, I have subscribed to a mediation service by CNPM - Médiation Consommation. In case of dispute, you can file a claim on their site site: https://cnpm-mediation-consommation.eu or by postal mail by writing at CNPM - Médiation Consommation : 27 avenue de la Libération, 42400 Saint-Chamond. E-mail : contact-admin@cnpm-mediation-consommation.eu. Tél : 09 88 30 27 72 ou  06 67 63 11 03.

Methods used

Alexandra Dobbs
in Vincennes and Boulogne

My practice in Vincennes

5 rue Robert Giraudineau
94300 Vincennes

My practice in Boulogne

10 sq du Pont de Sèvres
92100 Boulogne

From Monday to Saturday from 8h to 20h

"A huge step forward"

By Magali

I am a practioner in Chinese energetic and acupuncture and a Pilates instructor. I take care of my students, my patients, but I sometimes forget to take care of myself... I had already tried sophrology sessions but I hadn't been convinced. Ms Dobbs is a very good listener and is very constructive. Her great voice, light and melodious helps you reach your objective, guiding you into a personal and intimate journey with concrete exercises. These exercises became my personal tools and they really helped me. Ms Dobbs' support was precious. Thanks to her, my appreciation of sophrology has changed and I greatly thank her. I made huge progress!

"I am through with cigarettes"

By Eve

I had 3 hypnosis sessions with Alexandra; my goal was to stop smoking. Eventhough you have decided to stop and that you know it's bad for your health... quitting isn't that easy. I had already tried and failed before this experience. Alexandra found the right words, pulled the right strings,drove me into this state of semi-consciousness and helped me, at last, get rid of this addiction. Thanks to these sessions I have finally said farewell to my old friend, the cigarette! Thanks a lot Alexandra!

"Taking a step back"

By coconut

I neede to take a step back from my partner's illness and a few members of my family. Thanks to Alexandra and her Sophrology method I managed to channel my fears, anxiety and anguish and above all accept daily life with the illness and evrything which was preventing me from living in the present moment. I still practice the exercises, some more than others and it helps me take a step back from events which used to impact me too much and I can visualize places where I can withdraw to and take a deep breath. Thanks Alexandra for your ear, benevolence and your voice which , as soon as I hear it, relaxes me. The workshop was a breath of fresh air for me and I will sign up for a new adventure soon. Don't hesiatate to seek Alexandra's support if you need to regain serenity and be tuned to yourself with no judgement.

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