I am Franco-American and I have lived in France, in the United States, in England and in Belgium.
Over 25 years, first as a Design Consultant then as Internal Communication deputy Director in various business sectors (leisure and media, automobile, non-profit organizations, pharmaceutical), I was committed to listening to individual needs and was eager to contribute to people’s well-being by giving sense and meaning to their work and living environment. Despite the often tense economic and social contexts, I was particularly drawn to actions which favored exchanges among individuals, fostered human diversity among teams, offered individual and collective development opportunities and gave way to didactic information about internal policies.
Today, as a certified Sophrologist and Hypnosis Practicioner, I am eager to pursue the mission to help people which I set out for myself. I was drawn to Sophrology and Hypnosis because it takes into account the person as a whole (body, mind and emotions); it offers tailored short-term therapies, geared towards a precisely defined goal. It helps you develop ressources to find the emotional state or behavior which you need and is right for you today.
I am also a professional Sophrology trainer.
I am a member of several local associations and eager to take part in developing a society more respectful of mankind and of our environment. I also follow up on thoughts and studies about child education because children are tomorrow's citizens of this world.
In compliance with the articles L.616-1 et R.616-1 of the French Consumer Code, the consumer has the right to resort to the consumer mediator at no cost to find an no charge to finf an amicable dispute resolution which opposes them to a professional and obliges the professional to to guarantee an effective, optional and free recourse to this new right.
For this matter, I have subscribed to a mediation service by CNPM - Médiation Consommation. In case of dispute, you can file a claim on their site site: https://cnpm-mediation-consommation.eu or by postal mail by writing at CNPM - Médiation Consommation : 27 avenue de la Libération, 42400 Saint-Chamond. E-mail : firstname.lastname@example.org. Tél : 09 88 30 27 72 ou 06 67 63 11 03.
My practice in Vincennes
5 rue Robert Giraudineau
My practice in Boulogne
10 sq du Pont de Sèvres
From Monday to Saturday from 8h to 20h
"A huge step forward"
I am a practioner in Chinese energetic and acupuncture and a Pilates instructor. I take care of my students, my patients, but I sometimes forget to take care of myself... I had already tried sophrology sessions but I hadn't been convinced. Ms Dobbs is a very good listener and is very constructive. Her great voice, light and melodious helps you reach your objective, guiding you into a personal and intimate journey with concrete exercises. These exercises became my personal tools and they really helped me. Ms Dobbs' support was precious. Thanks to her, my appreciation of sophrology has changed and I greatly thank her. I made huge progress!
"I am through with cigarettes"
I had 3 hypnosis sessions with Alexandra; my goal was to stop smoking. Eventhough you have decided to stop and that you know it's bad for your health... quitting isn't that easy. I had already tried and failed before this experience. Alexandra found the right words, pulled the right strings,drove me into this state of semi-consciousness and helped me, at last, get rid of this addiction. Thanks to these sessions I have finally said farewell to my old friend, the cigarette! Thanks a lot Alexandra!
"Taking a step back"
I neede to take a step back from my partner's illness and a few members of my family. Thanks to Alexandra and her Sophrology method I managed to channel my fears, anxiety and anguish and above all accept daily life with the illness and evrything which was preventing me from living in the present moment. I still practice the exercises, some more than others and it helps me take a step back from events which used to impact me too much and I can visualize places where I can withdraw to and take a deep breath. Thanks Alexandra for your ear, benevolence and your voice which , as soon as I hear it, relaxes me. The workshop was a breath of fresh air for me and I will sign up for a new adventure soon. Don't hesiatate to seek Alexandra's support if you need to regain serenity and be tuned to yourself with no judgement.