Today, as a certified Sophrologist, professional Sophrology trainer and Hypnosis Practitioner, I support those who feel stuck and don’t manage to change by mere willpower an emotional or mental state, or behavior
I combine Sophrology and Hypnosis because it allows me to take into account my client as a whole person (body, mind and emotions); I offer tailored short-term therapies, geared towards a precisely defined goal which we define together.
Choose your destination and regain control; I will be your co-pilot and pave the way.
Previously, for over 25 years, first as a Design Consultant then as Internal Communication deputy Director in various business sectors (leisure and media, automobile, non-profit organizations, pharmaceutical), I was committed to listening to individual needs and was eager to contribute to people’s well-being by giving sense and meaning to their work and living environment. Despite the often tense economic and social contexts, I was particularly drawn to actions which favored exchanges among individuals, fostered human diversity among teams, offered individual and collective development opportunities and gave way to didactic information about internal policies.
I am a member of several local associations and eager to take part in developing a society more respectful of mankind and of our environment. I also follow up on thoughts and studies about child education because children are tomorrow's citizens of this world.
I specialize in supporting people who are experiencing difficulties with expatriation.
For example
I am Franco-American and I have lived in France, in the United States, in England and in Belgium. I have changed schools eight times, I have traveled to more than thirty countries. My current family is tri-national and tri-lingual.
So I am familiar with these issues about having touble defining one's identity when in a different country, adaptating to a new culture, overcoming the feeling of being isolated...
My practice in Vincennes
5 rue Robert Giraudineau
94300
Vincennes
From Monday to Saturday from 8h to 20h
"A huge relief!"
I was looking for a professional to help me get through a very difficult time - huge bouts of stress in a row, anxiety attacks, panic, feeling I couldn't breathe or “manage” everyday life. Alexandra was incredible, very welcoming, very gentle, a real listener, and the EMDR techniques gave me enormous relief and helped me regain my balance during one of the most difficult stages of my life. My husband and children also benefited. I'm very grateful for Alexandra's support; she helped me regain my balance in a gentle and caring way. (Google review)
"Ms. Dobbs is wonderful"
Ms. Dobbs is wonderful. She is neutral, grounded, empathetic, pragmatic and professional. Thanks to her I was able to speed up the progress in my goals. She is very targeted, easy to trust and do the work with. Thank you. (Google review)
"A very committed professional, gentle and funny"
A very committed professional, gentle and funny, patient and efficient. She really helped me to get over some deep-seated issues. Thank you (Posted on Google)