Alexandra Dobbs
Sophrologist and Hypnotherapist
Alexandra Dobbs
Sophrologist and Hypnotherapist

About me

portait of Alexandra Dobbs

Today, as a certified Sophrologist, professional Sophrology trainer and Hypnosis Practitioner, I support those who feel stuck and don’t manage to change by mere willpower an emotional or mental state, or behavior

I combine Sophrology and Hypnosis because it allows me to take into account my client as a whole person (body, mind and emotions); I offer tailored short-term therapies, geared towards a precisely defined goal which we define together.

Choose your destination and regain control; I will be your co-pilot and pave the way.

Previously, for over 25 years, first as a Design Consultant then as Internal Communication deputy Director in various business sectors (leisure and media, automobile, non-profit organizations, pharmaceutical), I was committed to listening to individual needs and was eager to contribute to people’s well-being by giving sense and meaning to their work and living environment. Despite the often tense economic and social contexts, I was particularly drawn to actions which favored exchanges among individuals, fostered human diversity among teams, offered individual and collective development opportunities and gave way to didactic information about internal policies.

 

I am a member of several local associations and eager to take part in developing a society more respectful of mankind and of our environment. I also follow up on thoughts and studies about child education because children are tomorrow's citizens of this world.

Supporting expatriates

I specialize in supporting people who are experiencing difficulties with expatriation.

four clocks from around the world

For example

  • I help those who "followed" a spouse who had a professional transfer and who need to transform expatriation into a personal experience, those who don't want to "just be the spouse who followed" and who is waiting for it to pass
  • I help those who have left their country of origin for economic or political reasons and need to heal the trauma of forced exile
  • I help those who find themselves abroad and need to find their bearings and feel good despite the distance, the isolation

I am Franco-American and I have lived in France, in the United States, in England and in Belgium. I have changed schools eight times, I have traveled to more than thirty countries. My current family is tri-national and tri-lingual.

So I am familiar with these issues about having touble defining one's identity when in a different country, adaptating to a new culture, overcoming the feeling of being isolated...

My Training and Professional Certifications

  • Trained as a Sophrologist at the Institut de Formation à la Sophrologie (Paris, France) and Holder of a French Sophrologist  Professional Certification (Répertoire National de la Certification Professionnelle)
    • Initial training
    • Specializations: children, adolescents, elderly people
    • Specializations: cancer, tinnitus, sleep disorders
      Specializations: perinatal period, sexuality
    • Specializations: the business world, sport
  • A practicioner in RITMO® (Retraitement de l'Information Traumatique par les Mouvements Oculaires, a technique derived from EMDR®). Trained by Lili Ruggieri
  • Holder of a Bachelor of Industrial Design with a minor in Art History from Pratt Institute (NY, United States)
  • Sarah Lawrence College (NY, United States)

My Ethic and Commitment

  • As a Member of the Chambre Syndicale de Sophrologie (French Sophrology Trade Association) and as such I comply with its Code of conduct and practice within a strict ethical framework.
  • As a trained Practioner from the Académie de Recherche et Connaissances en Hypnose Ericksonienne, I comply with their Code of ethic.

Alexandra Dobbs
in Vincennes

My practice in Vincennes

5 rue Robert Giraudineau
94300 Vincennes

From Monday to Saturday from 8h to 20h

"Great with children"

By Aude

My daughter felt confident with Alexandra from the very first session and was very happy with the way things went.

"Invaluable support"

By Nadège

First of all, thank you Alexandra for the help you gave me when I needed it. Sometimes it's a good idea to call on a caring person to help us move forward, and that's what Alexandra will provide in these sessions, without judgment and with a great deal of empathy.

"No more eating disorder and night-time snacking"

By Monique

Why did I wait so long to consult you?!!! I'm so sorry I didn't go sooner! Deliverance, serenity, peace, lightness, a big THANK YOU Alexandra! everything worked so well. From the very first session, my problem (eating disorder, night-time snacking) was solved, and above all I already felt a real sense of well-being. So much so, I wanted to continue with another session to alleviate a recurring anxiety and lack of self-confidence. Here again, the session was beneficial. Our 3rd meeting consolidated and reinforced the work done in the two previous sessions. Today, I'm ready and eager to continue by discovering the basics of self-hypnosis. Thank you again Alexandra for your warm welcome, your professionalism and your kindness.

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