The roll-out of a remote session is the same as a face-to-face session. Only the setting and some technical terms differ.
Here below are the steps and equipment* you need to plan for :
Setting for the day of the session
In case of technical problem
I commit not to film or record the session and ask you to commit in the same way.
* If necessary, we can find alternatives to one of these payment modes or equipment.
My practice in Vincennes
5 rue Robert Giraudineau
My practice in Boulogne
10 sq du Pont de Sèvres
From Monday to Saturday from 8h to 20h
"A very nice experience"
I took part in a collective initiation session to sophrology. It was a very good course, very professional and which brought me to complete relaxation. The teacher is very knowledgeable and very pleasant. She creates a good atmosphere, allowing you to reach profound relaxation.
"A great session to discover sophrology"
People under stress are guaranteed to relax. Good to know: the therapist offers zoom sessions. I tried it and I recommend it. It works! During the session I did simple exercises which I can now to repeat at will. I felt deeply relaxed after the session.
A very professional person. We worked on my fatigue (eyes, face and back) by videoconference. I initially doubted that I could concentrate at home, but thanks to Alexandra's very precise auditory guidance, it was very easy and with very effective results. Thank you Alexandra!