Alexandra Dobbs
Sophrologist and Hypnotherapist
Alexandra Dobbs
Sophrologist and Hypnotherapist

Blog

Coping with Expat life?

How to stop smoking?

I want to lose weight!

How can I better concentrate?

How to better communicate

How to stop chewing over the same thoughts?

How can I reduce my fear of failing?

June 2 - World Eating Disorders Action Day 2022

How to cope with eco-anxiety and solastalgy with Hypnosis and Sophrology

Dry January 2022

Impact of COVID-19 on poor mental health in children and young people ‘tip of the iceberg’

November 25, 2021 - International Day for the Elimination of Violence against Women

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Coping with Expat life?

How to stop smoking?

I want to lose weight!

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