Alexandra Dobbs
Sophrologist and Hypnotherapist
Alexandra Dobbs
Sophrologist and Hypnotherapist

Blog

Coping with Expat life?

Read article
expatexpatriationsolitudefearstressanxiety

How to stop smoking?

Read article
stop smokingsophrologyhypnosis

I want to lose weight!

Read article
dietlose weightself-esteem

How can I better concentrate?

Read article

How to better communicate

Read article
non violent communicationNVC

How to stop chewing over the same thoughts?

Read article
mindfulnessmeditationworryanxietydepressionsophrologyhypnosis

How can I reduce my fear of failing?

Read article
failurefailfearsophrologyhypnosis

June 2 - World Eating Disorders Action Day 2022

Read article
anorexiaeating disordersophrologyhypnosis

How to cope with eco-anxiety and solastalgy with Hypnosis and Sophrology

Read article
eco-anxietysolastalgyfearinsomniaanxietysophrologyhypnosis

Dry January 2022

Read article
alcohol withdrawaldry januarysophrologyalcoholhypnosis

Impact of COVID-19 on poor mental health in children and young people ‘tip of the iceberg’

Read article
childrenUNICEFmental healthsophrologyhypnosis

November 25, 2021 - International Day for the Elimination of Violence against Women

Read article
violencewomansophrologyhypnosis
Displaying Article 1 - 12 of 35 in total

Last articles

Coping with Expat life?

How to stop smoking?

I want to lose weight!

Categories

Création et référencement du site par Simplébo   |   Ce site est parrainé par la Chambre Syndicale de la Sophrologie

Sign in