Do you have trouble going to sleep, do you wake up in the middle of the night or do you have frequent nightmares or night terrors: sophrology and hypnosis can help you regulate your sleeping patte...
Do you have trouble going to sleep, do you wake up in the middle of the night or do you have frequent nightmares or night terrors: sophrology and hypnosis can help you regulate your sleeping patte...
This year, for the National Hearing Day in France, there will be a challenge: 1 day without headphones. A day without headphones does not mean a day without music! One of the best practices for ear...