Alexandra Dobbs
Sophrologist and Hypnotherapist
Alexandra Dobbs
Sophrologist and Hypnotherapist

Stress

Highly sensitive!

09 Mar 2021

Have you ever felt like an emotional sponge? Do you frequently feel too much empathy? Are you easily hurt by criticism, blame, conflict? Are you bothered by smells, lights, sounds, when objectively...

11 March, 2021 - Hearing day

09 Mar 2021

This year, for the National Hearing Day in France, there will be a challenge: 1 day without headphones. A day without headphones does not mean a day without music! One of the best practices for ear...

The Imposter Syndrome

06 Feb 2021

What do Albert Einstein, Michelle Obama and Serena Williams have in common? It seems that they all suffered from imposter syndrome.
The term "impostor syndrome" was born in 1978, following the rese...

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Last articles

How to stop chewing over the same thoughts?

How can I reduce my fear of failing?

June 2 - World Eating Disorders Action Day 2022

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