Sophrology

When climate change impacts mental health
To date, there is no unique definition of eco-anxiety, particularly from a medical point of view. According to Alice Desbiolles, public health doctor and ...

Among the good resolutions of the beginning of the year, there can be this one: Dry January, a worldwide movement by which several million people stop drinking alcohol during the month of January. ...

Agoraphobia, claustrophobia, hematophobia, arachnophobia, school phobia, homophobia, xenophobia. Are these all to be placed under the same umbrella? No ! Indeed, as far as psychopathology is concer...

20 November: World Children's Day

Children and young people could feel the impact of COVID-19 on their mental health and well-being for many years to come, UNICEF warned in its flagship report tod...

The Shadow Pandemic
Since the outbreak of COVID-19, emerging data and reports from those on the front lines, have shown that all types of violence against women and girls, particularly domestic vio...

This month, in support of Movember, grow a Mo: patchy, lopsided, itchy or epic – whatever Mo you grow this Movember, your face will raise funds and awareness for men’s health.
 
Movember is a chari...

Dyslexia, dysgraphia, dysphasia, dyspraxia, dyscalculia, "DYS" disorders as they are called affect 8 to 10% of the population. For many children, they bring along problems with concentration and le...

Hypnosis and Sophrology
Beyond physical withdrawal, hypnosis and sophrology can help you free yourself from the automatic gesture and the emotional connection you have with smoking.
 
You want to q...

Origin
Francine Shapiro, Ph.D., an American psychologist, discovered the benefits of EMDR during a walk in a park, during which she gazed across the landscape. She noticed that it alleviated her an...

Back from holidays and want to make a fresh start?
Are you overwhelmed with emotions, stress, fear, anxiety...? Are you stuck with a bad habit or an inappropriate behavior? Want to quit smoking? D...

We all breathe in when we come to life and withdraw from life with a last breath.
Breathing is a special function in our body. It is part of the bodily processes that occur automatically, such as b...

A special offer for Mother's Day: individual Sophrology or Hypnosis sessions for all moms at a reduced rate until May 31, 2021. Promotional code "ELLES"

Duration: 1 hour - Price: 65€ (instead of 8...