Alexandra Dobbs
Sophrologist and Hypnotherapist
Alexandra Dobbs
Sophrologist and Hypnotherapist

Sophrology - Page 2

Breathing: we all have a super power!

09 Sep 2021

We all breathe in when we come to life and withdraw from life with a last breath.
Breathing is a special function in our body. It is part of the bodily processes that occur automatically, such as b...

May 30, 2021 - Special offer for Mother's Day

09 Sep 2021

A special offer for Mother's Day: individual Sophrology or Hypnosis sessions for all moms at a reduced rate until May 31, 2021. Promotional code "ELLES"

Duration: 1 hour - Price: 65€ (instead of 8...

How much are you worth?

10 Jun 2021

The verb "to estimate" comes from the Latin oestimare, "to evaluate", with a twofold meaning
: "to determine the value of" and "to have an opinion on". You could say that self-esteem is how you see...

30 June 2021- Special Father's Day

10 Jun 2021

For all fathers, special rate for individual Sophrology or Hypnosis sessions until June 30, 2021 with the promotional code "DAD".
Duration: 1 hour session - Price: 65€
Location: 5 rue Robert Gira...

May 31, 2021 - World No Tobacco Day

24 May 2021

The World Health Organization recently launched a one-year global campaign,  "Commit to Quit", for the World No Tobacco Day 2021.
The saying goes that “quitters never win,” but in the case of tobac...

The Imposter Syndrome

06 Feb 2021

What do Albert Einstein, Michelle Obama and Serena Williams have in common? It seems that they all suffered from imposter syndrome.
The term "impostor syndrome" was born in 1978, following the rese...

Neurosciences: how art heals us

06 Feb 2021

When you look at a painting, you feel a range of emotions and sensations. In response to a work of art, our body secretes substances that are found in certain medications: dopamine, serotonin, foun...

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