Alexandra Dobbs
Sophrologist and Hypnotherapist
Alexandra Dobbs
Sophrologist and Hypnotherapist

Anxiety

Coping with Expat life?

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expatexpatriationsolitudefearstressanxiety

How to stop chewing over the same thoughts?

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mindfulnessmeditationworryanxietydepressionsophrologyhypnosis

How to cope with eco-anxiety and solastalgy with Hypnosis and Sophrology

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eco-anxietysolastalgyfearinsomniaanxietysophrologyhypnosis

The Imposter Syndrome

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procrastinationself-esteemburnoutstressanxietyself-confidencewellbeingwellnesssophrologyhypnosis

How to get rid of a phobia?

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