Alexandra Dobbs
Sophrologist and Hypnotherapist
Appeler
Alexandra Dobbs
Sophrologist and Hypnotherapist

Mental health

Impact of COVID-19 on poor mental health in children and young people ‘tip of the iceberg’

18 Nov 2021
Alexandra Dobbs

20 November: World Children's Day

Children and young people could feel the impact of COVID-19 on their mental health and well-being for many years to come, UNICEF warned in its flagship report tod...

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childrenUNICEFmental healthsophrologyhypnosis

Movember

18 Nov 2021
Alexandra Dobbs

This month, in support of Movember, grow a Mo: patchy, lopsided, itchy or epic – whatever Mo you grow this Movember, your face will raise funds and awareness for men’s health.
 
Movember is a chari...

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mental healthMovembersophrologyhypnosis
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Last articles

How to stop chewing over the same thoughts?

How can I reduce my fear of failing?

June 2 - World Eating Disorders Action Day 2022

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