Workshops

Mrs. Dobbs proved to be very gentle and a very good listener all the way through. She took time during the first appointment to define with me my expectations in order to guide the sessions in the right direction, and to collect my feelings at each new session. This made it possible to target and work on the right topics for me. I also appreciated the fact of having concrete tools to practice sophrology exercises at home and thus be able to prolong the benefits. She also used Hypnosis at times which was also a first for me, like an "icing on the cake" and a nice surprise thank you!

Thank you Alexandra Dobbs for this introduction to sophrology at the Western Library of Vincennes! All the participants greatly appreciated the discovery of this practice. Relaxation is guaranteed!

My daughter had problems falling asleep on her own and she used to wake up at night for years. She immediately felt at ease and felt confident to talk during the sessions. After only two sessions the result were there: quieter nights and general reassurance. The whole family enjoys it! :)